I am stepping out of the pressure of the day to day “stuff” and re-treating, re-turning, re-membering, re-calling. re-laxing, re-framing, re-storing, and re-freshing….
How to do this?
- Leave my house (after carefully covering my responsibilities) for 2 days…
- Stay at comfortable welcoming hermitage
- Let go…
- Spend time in nature…walk…watch…sit…soak in…
- Let go…
- Journal
- Let go….
- Rest
- Piddle w art
- Sit
- Read
- Let go…
- Move, Dance and stretch
- Rest
- Let go…
- Listen…
- Breathe deeply
- Repeat…
Here goes.
happy retreat time
LikeLike