And so the night goes on and on…. Dawn seems to be an eternity away…. The night so dark, with scary creatures appearing in every corner. Anxiety looms waiting until…

This week I’m thinking a lot about building community as I finish my course in expressive arts teacher training. It’s been scientifically proven that we humans are hard wired for…

  I would guess that many of you, like me, dialogue with yourself as you are moving along each day in your journey.  Sometimes I find it helpful to have…

I often spend time in the place within my heart where I sense a deep connection with the Divine. This place of quiet, stillness, rest, and connection I call home.  It…

  This inner work, I call the Pathway Home, is really a journey to your own heart/soul.  My experience on this pathway is filled with richness, anguish, challenge, opportunity and…

         Yesterday I went for a walk in the woods.  I knew it was risky since the last time I tried to walk there the snow came up…

There is something about the dawn that feels magical to me…Maybe it’s the freshness of a new day coming after a period of darkness. Or maybe its the stillness and…